Ha HA! Omega 3 Rocks!
Omega 3 fatty acids can certainly also allow you reduce your blood pressure. Omega 3 assists thin your blood just like an aspirin would, the lowered blood pressure can certainly allow prevent strokes, and heart attacks. Doctors will often highly recommend consuming an aspirin every single day if you have a history of heart troubles, and omega 3 fatty acids can certainly allow you have similar benefits to consuming aspirin, but in a organic way.
Side effects of omega 3 are usually not very considerable and fish oil benefits usually outweigh them, but if you want to proceed overboard and take like a whole wine glass full of the stuff every day, you may run into complications with blood clotting due to the thinness of your blood. So if you just take a reasonable amount every day rather than of chugging a wine glass full, you ought to be OK.